Today's WOD 01/14/19

Monday, 14 January 2019

Lurong 2019 Raising the Bar Benchmark

AMRAP in 9:

  • 8 Bar Facing Burpees
  • 7 Cleans 135/95
  • 6 Front Rack Lunges 135/95
  • 5 Shoulder to Overhead 135/95



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