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May 2014 Athlete of the Month

So what exactly makes up an Athlete of the Month?  It’s not that this person is able to Rx every workout, lift the most weight or do every movement with perfect form.  What makes an Athlete of the Month is that every time they come to the box, they try their hardest, give the workout their all, and then some.  They go above and beyond by spending extra time to work on specific skills, are welcoming of others and encourage other athletes to do their best, too.  They really embody what CrossFit is all about and work to make CrossFit Frankfort the community and family that it is.  Each month we will choose a different Athlete and post some fun facts about them to help you get to know them better.

Our May 2014 Athlete of the Month is Wendy Zuber.  You will typically catch Wendy with the rest of the ‘Breakfast Club’ at the 0500 class, when she’s not traveling that is.  She travels a lot with work but when she’s gone, she’s always checking out the facilities at the hotel gym, letting us know what equipment they have and asking how she can substitute to do the WOD.  She’s a hard worker in and out of the box, but also a big encourager!  We love having Wendy as part of the CrossFit Frankfort family and are pleased to announce her as our latest Athlete of the Month.

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April 2014 Athlete of the Month

So what exactly makes up an Athlete of the Month?  It’s not that this person is able to Rx every workout, lift the most weight or do every movement with perfect form.  What makes an Athlete of the Month is that every time they come to the box, they try their hardest, give the workout their all, and then some.  They go above and beyond by spending extra time to work on specific skills, are welcoming of others and encourage other athletes to do their best, too.  They really embody what CrossFit is all about and work to make CrossFit Frankfort the community and family that it is.  Each month we will choose a different Athlete and post some fun facts about them to help you get to know them better.

Our April 2014 Athlete of the Month is Bryan Hix.  Bryan was the very first member to join CrossFit Frankfort.  The time of day you find him at the box will vary between lunch, evening and Saturday mornings.  No matter when you find him there, you will always find him cheering on the athletes around him!  Bryan may be a smaller guy, but pound for pound is probably one of the strongest athletes at the box.  He definitely has a ‘never quit’ attitude that has pushed him through many workouts when others would’ve long given up.  Hope you enjoy the interview below to help you get to know Bryan better.

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March 2014 Athlete of the Month

So what exactly makes up an Athlete of the Month?  It’s not that this person is able to Rx every workout, lift the most weight or do every movement with perfect form.  What makes an Athlete of the Month is that every time they come to the box, they try their hardest, give the workout their all, and then some.  They go above and beyond by spending extra time to work on specific skills, are welcoming of others and encourage other athletes to do their best, too.  They really embody what CrossFit is all about and work to make CrossFit Frankfort the community and family that it is.  Each month we will choose a different Athlete and post some fun facts about them to help you get to know them better.

Our March Athlete of the Month is Jon Sharp.  You will usually find Jon with his cohort Ryan hanging out in the 1300 class M/W/F.  He is always motivating and stays the full hour to work on different skills.  He is also one of the talented artists who designed two of our newest t-shirts!  Hope you enjoy his interview and getting to know Jon better.

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February 2014 Athlete of the Month

So what exactly makes up an Athlete of the Month?  It’s not that this person is able to Rx every workout, lift the most weight or do every movement with perfect form.  What makes an Athlete of the Month is that every time they come to the box, they try their hardest, give the workout their all, and then some.  They go above and beyond by spending extra time to work on specific skills, are welcoming of others and encourage other athletes to do their best, too.  They really embody what CrossFit is all about and work to make CrossFit Frankfort the community and family that it is.  Each month we will choose a different Athlete and post some fun facts about them to help you get to know them better.

We’re happy to announce that our first Athlete of the Month is Jennifer Gatewood!  We hope you enjoy the interview and pictures we’ve posted below to get to know Jennifer a little better.  You will typically find her at the 0500 or 1100 class, rocking the knee high socks and talking about BWW’s, Starbucks, or her adorable son!

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