Today’s WOD 04/19/18
Thursday, 19 April 2018
5 Rounds for Time:
- 200m Run
- 10 Dumbbell Snatch 50/35
- 10 Burpees
Thursday, 19 April 2018
5 Rounds for Time:
Wednesday, 18 April 2018
4 Rounds for Calories:
Against a 4 min running clock:
*Rest 3 mins
Tuesday, 17 April 2018
1. Shoulder Press
2. 4 Rounds for Time:
Monday, 16 April 2018
AMRAP in 15:
Saturday, 14 April 2018
Partner WOD
For Time: