Certifications
- CrossFit Level 1 Trainer
Bio
Kory has been with Crossfit Frankfort for 4 years and recently became a father. He loves Crossfit because everyday is a new challenge and it never gets boring. There is always a chance to become better. Kory decided to become a coach in 2021 because he loves to help people become better and reach their personal goals. He loves to give people that extra push to exceed their limits.
FAQs
Favorite Movement
Ring Muscle Ups. anything with a barbell
Least Favorite Movement
Burpees