ProgramsCrossFitGroup classes led by a certified coachPhoeniXHigh Intensity Interval Training in a group settingDon't Just Take it From UsSee what our members have to say about us Definitely a game changer I was in town for a couple days for inservice and dropped in at this box. They were super nice and that Hill for a 400 was definitely a game changer,ally t. Excellent group of people Excellent group of people to be around! The box is nice and full of positive energy! dayna s. Exceeded my hopes and expectationsCrossFit Frankfort has exceeded my hopes and expectations in every way. The owners and coaches are all fantastic, offering help and encouragement every stediana f. Thanks for your hospitality.I had a great CrossFit experience during my stay in our capital city. Jason and Billie have an outstanding box filled with great equipment, motivated athlefoster c. Give it a try. You will like it. If you don't they will give you your old body back. jeffrey s. Can't wait to go back!The gym was amazing! I showed up for Saturday open gym and was greeted like family. All the equipment was well taken care of and had the equipment I was lojoshua w. By far the best fitness communityCrossFit Frankfort is by far the best fitness community I’ve ever been a part of. Coaches and members are friendly, supportive, and encouraging. The enthmarissa e. By far the best communityCrossFit Frankfort is by far the best community to grow in your fitness goals. Everyone at the gym is kind and encouraging and the coaches are knowledgeablstephanie w. Great drop-ins this week!Thank you for welcoming me into your box. Will definitely return when back in the area.thomas d.