Success stories from local Frankfort members

Don't just take it from us, see what our members have to say
  • Thomas D.'s success story

    Great drop-ins this week!

    Thank you for welcoming me into your box. Will definitely return when back in the area....

    Thomas D.

  • Jeffrey S.'s success story

    Give it a try.

    You will like it. If you don't they will give you your old body back. ...

    Jeffrey S.

  • Dayna S.'s success story

    Excellent group of people

    Excellent group of people to be around! The box is nice and full of positive energy! ...

    Dayna S.

  • Foster C.'s success story

    Thanks for your hospitality.

    I had a great CrossFit experience during my stay in our capital city. Jason and Billie have an outstanding box filled with great equipment, motivated athletes, and lots of enthusiasm. Thanks for your hospitality...I'll be back! Please come visit us at Cro...

    Foster C.

  • Marissa E.'s success story

    By far the best fitness community

    CrossFit Frankfort is by far the best fitness community I’ve ever been a part of. Coaches and members are friendly, supportive, and encouraging. The enthusiasm makes you want to come back. Can’t recommend this box enough!...

    Marissa E.

  • Diana F.'s success story

    Exceeded my hopes and expectations

    CrossFit Frankfort has exceeded my hopes and expectations in every way. The owners and coaches are all fantastic, offering help and encouragement every step of the way. The other members are welcoming and make me feel like I belong. I'm so glad I stepped ...

    Diana F.


We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.


Scroll down to see our timeline to get you from today to the future healthier, happier you.

  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 30
  • Day 45
  • Day 60
  • Day 1: Take The First Step Image


    Day 1: Take The First Step

    Today is the day you take the first step. Schedule your Free Intro.

  • Day 2: Meet A Coach To Talk About Your Goals Image


    Day 2: Meet A Coach To Talk About Your Goals

    Meet with one of our certified coaches to discuss goals and programs.

  • Day 3: Find A Plan That Suits You Image


    Day 3: Find A Plan That Suits You

    We offer a variety of plans to meet your needs and goals. One of our coaches will help select the plan that works best for you!

    See Our Plans
  • Day 4: Together we start the journey to a happier, healthier you. Image


    Day 4: Together we start the journey to a happier, healthier you.

    We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

  • Day30

    Day 30: A Healthier, Happier You

    Congratulations, you’ve been with Crossfit Frankfort for 30 days and it’s been a great month! You’ve already completed a couple of your fitness goals and you are well on your way!

  • Day 45: Ahhhmazing YOU Image


    Day 45: Ahhhmazing YOU

    Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

  • Day 60: 60 Days Of Fitness Image


    Day 60: 60 Days Of Fitness

    By coming to class you’ve learned to do things you never thought you could.

    We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!