Programs

Explore our CrossFit class offerings in Frankfort, KY

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CrossFit

A crossfit class in Frankfort, KY
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Phoenix

High Intensity Interval Training in a group setting
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Gym Schedule

Monday
CrossFit 5:00 AM - 6:00 AM
CrossFit 11:30 AM - 12:30 AM
CrossFit 4:00 PM - 5:00 PM
CrossFit 5:00 PM - 6:00 PM
CrossFit 6:00 PM - 7:00 PM

Tuesday
CrossFit 5:00 AM - 6:00 AM
CrossFit 11:30 AM - 12:30 AM
CrossFit 4:00 PM - 5:00 PM
CrossFit 5:00 PM - 6:00 PM
CrossFit 6:00 PM - 7:00 PM

Wednesday
CrossFit 5:00 AM - 6:00 AM
CrossFit 11:30 AM - 12:30 AM
CrossFit 4:00 PM - 5:00 PM
CrossFit 5:00 PM - 6:00 PM
CrossFit 6:00 PM - 7:00 PM

Thursday
CrossFit 5:00 AM - 6:00 AM
CrossFit 11:30 AM - 12:30 AM
CrossFit 4:00 PM - 5:00 PM
CrossFit 5:00 PM - 6:00 PM
CrossFit 6:00 PM - 7:00 PM

Friday
CrossFit 5:00 AM - 6:00 AM
CrossFit 11:30 AM - 12:30 AM
CrossFit 4:00 PM - 5:00 PM
CrossFit 5:00 PM - 6:00 PM
CrossFit 6:00 PM - 7:00 PM

Saturday
Phoenix 8:30 AM - 9:30 AM
CrossFit 9:30 AM - 10:30 AM

Sunday

Ready to Unleash Your Full Potential?

Join CrossFit Frankfort today and embark on a transformative fitness journey.

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Location

105 Locust Dr, Frankfort, KY 40601, United States of America

Hours

Mon - Fri: 5:00 am - 7:00 pm
Saturday: 8:30 am - 10:30 am
Sunday: Closed

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