CrossFit Classes in Frankfort, KY


Transforming Lives, Forging Strength, Building Community.

Elevate your fitness, embrace the challenge, thrive together.

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CrossFit

Join us at CrossFit Frankfort for a transformative fitness journey, unlocking your full potential.

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Phoenix

Elevate your fitness with explosive workouts designed to maximize results in minimal time.

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Membership Plans

Unlimited Membership

$127.20/month

  • Come as often as you like to any of our classes. This includes CrossFit and Phoenix.
  • Discounts available for teachers, military, first responders, and  students.
  • Spouses get 50% off
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3x Per Week

from $106/month

  • Come to any of our classes up to 3x per week. This includes CrossFit, and Phoenix.
  • Discounts available for teachers, military, first responders, and students.
  • Spouses get 50% off
Buy Now

Gym Schedule

Monday

CrossFit

5:00 AM - 6:00 AM

CrossFit

11:30 AM - 12:30 AM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Tuesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

11:30 AM - 12:30 AM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Wednesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

11:30 AM - 12:30 AM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Thursday

CrossFit

5:00 AM - 6:00 AM

CrossFit

11:30 AM - 12:30 AM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Friday

CrossFit

5:00 AM - 6:00 AM

CrossFit

11:30 AM - 12:30 AM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Saturday

Phoenix

8:30 AM - 9:30 AM

CrossFit

9:30 AM - 10:30 AM

Sunday

CrossFit Frankfort is an all inclusive fitness facility serving Frankfort, Versailles, Georgetown, and Lexington.

Whether you are looking to get in shape through Crossfit training or our Phoenix classes, we invite you to come work hard, get results and be a part of our community!

A little more about us:

  • We offer over 33 class options each week including:
  • CrossFit
  • Cardio (Phoenix Class)
  • Home of 2018 CrossFit Games Athlete Eddie Dewayne Simpson and 2022 CrossFit Games Athlete Mike Fry!
  • We have top of the line equipment, and lots of it!
  • Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications that make us the most diverse gym in the area.
  • Our gym is comprised of over 3,000 square feet!

Questions? Please fill out the form at the bottom of this page and we'd be happy to answer them.

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Location


105 Locust Dr, Frankfort, KY 40601, United States of America

Contact Us

Questions about this program of general questions about the gym? Get in touch with us.

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Testimonials


See what those who have had their lives changed have to say about our gym.

"As someone who travels a ton, this was hands down the best drop in CrossFit experience we have had. Eddie was a great coach, ran class smoothly, and made a connection with both me and my husband. The community vibe was so strong and made us joke about moving just to be part of their gym. Good facility with fun old school vibes. 10/10 would recommend."

- Annie Brasington

"We dropped in for a WOD during holiday travels. Eddie and Cortney were super welcoming and helped with getting us settled. All of the members in class were very friendly! Loved our time at CrossFit Frankfort and we’ll definitely be back."

- Kelly Davidson

"Great members and great instructors! I'm a Guards-man, we visited in the AXE program with the gym owner. Great gym, it was clean, and professional. Highly recommend!"

- Scott Newlin

Instagram


Follow @crossfitfrankfort

Hey there, fitness enthusiasts! Stay connected with CrossFit Frankfort by following us on social media. Get updates on our CrossFit classes, HIIT classes, and yoga sessions in Frankfort, KY. Be the first to know about our special events, promotions, and fitness tips. Join our online community and be part of the CrossFit Frankfort family. Let's crush our fitness goals together! #CrossFitFrankfort #FitFam #FrankfortFitness

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Coaches


Meet the people who will elevate your fitness regimen and change your life.

Meet the Coaches

Ready to Unleash Your Full Potential?

Join CrossFit Frankfort today and embark on a transformative fitness journey.

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