High-Energy CrossFit Classes For All Ages
Frankfort's Home For Improved Health And Happiness
Frankfort's Home For Improved Health And Happiness
At CrossFit Frankfort, we are the area's only Veteran owned and operated CrossFit gym and CrossFit Kids facility. We provide a core strength and conditioning program designed to optimize physical competence in each of ten recognized fitness domains: cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. To put it another way, we will prepare you for just about any task life can throw at you.
Our training is great for men, women, and children of all experience levels. We are committed to helping you take on improved health and wellness one step at a time.
Come see us in Frankfort today or simply fill out the short form on your screen to learn more!
Our expert trainers will teach you valuable lifestyle changes through self-empowerment, self-education, behavioral change and mindset shifts to push your own physical capacity.
We are built on core values like personal responsibility, perseverance, and hard work. We create a positive training environment and mentor our athletes to take ownership of their fitness goals and results.
We are committed to providing innovative, relevant, sustainable and accessible fitness programs that will empower our clients for life.
We pledge to provide you with a fitness environment that will be supportive, passionate, safe, and full of integrity while pursuing excellence and fitness throughout our community.
The gym was amazing! I showed up for Saturday open gym and was greeted like family. All the equipment was well taken care of and had the equipment I was looking for. Can't wait to go back! .... Read more
CrossFit Frankfort is by far the best community to grow in your fitness goals. Everyone at the gym is kind and encouraging and the coaches are knowledgeable and supportive! People of any fitness level can come and grow with the varied modifications that help stair step them for the higher level .... Read more
I was in town for a couple days for inservice and dropped in at this box. They were super nice and that Hill for a 400 was definitely a game changer, haha. However I enjoyed it and if I have to come back for training I will for sure visit again!! Thanks for everything! .... Read more
