Frankfort's Home For Improved Health And Happiness
See MoreAt CrossFit Frankfort, we are the area's only Veteran owned and operated CrossFit gym and CrossFit Kids facility. We provide a core strength and conditioning program designed to optimize physical competence in each of ten recognized fitness domains: cardiovascular and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. To put it another way, we will prepare you for just about any task life can throw at you.
Our training is great for men, women, and children of all experience levels. We are committed to helping you take on improved health and wellness one step at a time.
Come see us in Frankfort today or simply fill out the short form on your screen to learn more!
Our expert trainers will teach you valuable lifestyle changes through self-empowerment, self-education, behavioral change and mindset shifts to push your own physical capacity.
We are built on core values like personal responsibility, perseverance, and hard work. We create a positive training environment and mentor our athletes to take ownership of their fitness goals and results.
We are committed to providing innovative, relevant, sustainable and accessible fitness programs that will empower our clients for life.
We pledge to provide you with a fitness environment that will be supportive, passionate, safe, and full of integrity while pursuing excellence and fitness throughout our community.