CROSSFIT FRANKFORT

It's more than a gym, it's a family!

BECOME THE BEST VERSION OF YOU

Option 1

Get Started Today

Take the first step to a better you and schedule your free intro.

We want to learn more about you. One of our certified coaches will be glad to tell you how we can help you reach your fitness goals.

Let's Do This!

or

Option 2

FIND OUT MORE ABOUT CFF

See our gym, meet central KY's best coaches, and hear from our members!

Everything we do is for our members. We pride ourselves in the supportive, accountable community we’ve built here at Crossfit Frankfort.

Explore Crossfit Frankfort

CrossFit

Group classes led by a certified coach

PhoeniX

High Intensity Interval Training in a group setting

Olympic Lifting

A highly specialized program designed to improve specific movements.

Nutrition

Fitness is 20% your activity and 80% nutrition, get the results you want with our Nutrition program.

You won't find gimmicks, fads, or negativity here.

Are you ready to finally stop chasing the "quick-fix" and work hard with a group of positive, driven people?

01.

Schedule Your Free Intro

Use the button below to schedule a time that fits with your schedule.

02.

Meet With One Of Our Coaches

Here we'll talk about your schedule, goals, and a plan for you.

03.

Take The Next Step To A Better You

Based upon your Intro, you'll begin your journey to a fuller, healthier life.

Schedule My Free Intro!
  • Definitely a game changer

    I was in town for a couple days for inservice and dropped in at this box. They were super nice and that Hill for a 400 was definitely a game changer,

    ally t.
    Ally T.s success story
  • Excellent group of people

    Excellent group of people to be around! The box is nice and full of positive energy!

    dayna s.
    Dayna S.s success story
  • Exceeded my hopes and expectations

    CrossFit Frankfort has exceeded my hopes and expectations in every way. The owners and coaches are all fantastic, offering help and encouragement every ste

    diana f.
    Diana F.s success story
  • Thanks for your hospitality.

    I had a great CrossFit experience during my stay in our capital city. Jason and Billie have an outstanding box filled with great equipment, motivated athle

    foster c.
    Foster C.s success story
  • Give it a try.

    You will like it. If you don't they will give you your old body back.

    jeffrey s.
    Jeffrey S.s success story
  • Can't wait to go back!

    The gym was amazing! I showed up for Saturday open gym and was greeted like family. All the equipment was well taken care of and had the equipment I was lo

    joshua w.
    Joshua W.s success story
  • By far the best fitness community

    CrossFit Frankfort is by far the best fitness community I’ve ever been a part of. Coaches and members are friendly, supportive, and encouraging. The enth

    marissa e.
    Marissa E.s success story
  • By far the best community

    CrossFit Frankfort is by far the best community to grow in your fitness goals. Everyone at the gym is kind and encouraging and the coaches are knowledgeabl

    stephanie w.
    Stephanie W.s success story
  • Great drop-ins this week!

    Thank you for welcoming me into your box. Will definitely return when back in the area.

    thomas d.
    Thomas D.s success story

The Best Gym In Frankfort

We're more than just a CrossFit gym. Whatever you're looking for, we have it.

321Go Project
CrossFit Journal

CrossFit Journal