Phoenix
High Intensity Interval Training in a group setting
All levels
Monday - Saturday
1 Hour
Program Description
Introducing Phoenix at CrossFit Frankfort – the ultimate fusion of high-intensity interval training and CrossFit principles. Elevate your fitness with explosive workouts designed to maximize results in minimal time.
Burn calories efficiently with our CrossFit HIIT classes
Experience comprehensive fitness gains as our HIIT program targets various muscle groups
Achieve incredible results in shorter sessions
Join a vibrant community of like-minded individuals, supporting each other through challenging HIIT sessions
Visiting from out of town? Drop-in
Schedule
Contact Us
Questions about this program of general questions about the gym? Get in touch with us.
Location
105 Locust Dr, Frankfort, KY 40601, United States of America
Hours
- Mon - Fri
- -
- Saturday
- -
- Sunday
- Closed
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