CrossFit

A crossfit class in Frankfort, KY

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All levels

Monday - Saturday

1 Hour

Program Description

Our CrossFit program delivers unparalleled results through dynamic workouts, expert coaching, and a supportive environment. Experience benefits like increased strength, improved endurance, enhanced mobility, and a sense of belonging. 


Join us at CrossFit Frankfort for a transformative fitness journey, unlocking your full potential. Elevate your fitness game – thrive with us!"

Our CrossFit program is designed to systematically enhance your overall strength
Experience a significant boost in cardiovascular endurance as our carefully crafted workouts push your limits
CrossFit Frankfort focuses on improving your range of motion and flexibility, promoting better joint health and reducing the risk of injuries
Joining CrossFit Frankfort means becoming part of a supportive and motivating community

Visiting from out of town? Drop-in

Book A Drop-In

Schedule

Monday

CrossFit

5:00 AM - 6:00 AM

CrossFit

11:30 AM - 12:30 AM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Tuesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

11:30 AM - 12:30 AM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Wednesday

CrossFit

5:00 AM - 6:00 AM

CrossFit

11:30 AM - 12:30 AM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Thursday

CrossFit

5:00 AM - 6:00 AM

CrossFit

11:30 AM - 12:30 AM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Friday

CrossFit

5:00 AM - 6:00 AM

CrossFit

11:30 AM - 12:30 AM

CrossFit

4:00 PM - 5:00 PM

CrossFit

5:00 PM - 6:00 PM

CrossFit

6:00 PM - 7:00 PM

Saturday

CrossFit

9:30 AM - 10:30 AM

Sunday

Contact Us

Questions about this program of general questions about the gym? Get in touch with us.

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