Coaches

Coach Mike
Coach Mike
Owner / Head CrossFit Instructor

I grew up as a country boy in Florida, fishing, hunting, camping ...

Coach Dewayne
Coach Dewayne
Owner / Head Programmer / CrossFit Instructor

My name is Eddie Dewayne Simpson and as a coach I really love cha...

Coach Josh
Coach Josh
CrossFit Instructor

My name is Josh Spalding. I was born and raised in Versailles, KY...

Coach Jimmy
Coach Jimmy
CrossFit Instructor

Born and raised in Versailles, KY, I grew up having two younger b...

Coach Billie
Coach Billie
CrossFit Instructor

Born and raised in Frankfort, I played basketball and softball re...

Coach Aaron
Coach Aaron
CrossFit Instructor

When I was little, living up a holler in Owenton, KY, I was very ...

Coach Wendy
Coach Wendy
CrossFit Instructor

Growing up in NC ACC basketball was my first love! I began playin...

Coach Jason
Coach Jason
CrossFit Instructor

Growing up in Colorado, I have always had a passion for outdoor a...

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