Coaches
Coach Mike
Owner / Head CrossFit Instructor
I grew up as a country boy in Florida, fishing, hunting, camping ...
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Coach Dewayne
Owner / Head Programmer / CrossFit Instructor
My name is Eddie Dewayne Simpson and as a coach I really love cha...
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Coach Josh
CrossFit Instructor
My name is Josh Spalding. I was born and raised in Versailles, KY...
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Coach Jimmy
CrossFit Instructor
Born and raised in Versailles, KY, I grew up having two younger b...
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Coach Billie
CrossFit Instructor
Born and raised in Frankfort, I played basketball and softball re...
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Coach Aaron
CrossFit Instructor
When I was little, living up a holler in Owenton, KY, I was very ...
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Coach Wendy
CrossFit Instructor
Growing up in NC ACC basketball was my first love! I began playin...
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Coach Jason
CrossFit Instructor
Growing up in Colorado, I have always had a passion for outdoor a...
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