Certifications
- CrossFit Level 1 Trainer
- CrossFit Judge
- Paramedic/ KY
- AHA CPR & AED
Bio
Jimmy has been doing Crossfit since 2013 and with Crossfit Frankfort since 2014. He has a Bachelor’s degree in Kinesiology: Exercise Science from the University of Kentucky. He is is Level 1 Coach and has been an ACE certified peer fitness trainer with the fire services. Jimmy has been a Lexington Firefighter since 2010, and a paramedic in the fire service for 20 years. He has been married to Shelly Praria for 22 years and has 2 adult children. He can always be found at the 11:30 class.
FAQs
Favorite Movements
Lunges, Overhead Squats & Muscle Ups
Least Favorite Movements
Ring Dips