All Fitness Levels Welcomed

Option 1

I'm a Newbie

You won't find gimmicks, fads, or negativity here.
Are you ready to start your Fitness journey with great programming?

Let's chat.

Option 2

I Have Experience

We're glad you want to join Crossfit Frankfort. Schedule your free introductory session so one of our coaches can get to know you to see how we can best serve your fitness needs.


What will my first time in your gym be like?

Why is your gym more expensive than other gyms?

What’s your drop-in policy/fee?

How often do you recommend I come to the gym?

What exactly is CrossFit?

I’m not in very good shape… can I do CrossFit?

I heard that CrossFitter’s use their own language, can you help me with the terms?

Can I do my own thing during class?

I just relocated/looking for a new gym and I’d like to check you out prior to joining.

Do I need to reserve a spot or contact anyone?